Beyond Borders CrossFit was founded with one simple goal – to help our members achieve a healthy and fit lifestyle, regardless of your age or ability. We want to help you build a mindset of success that goes beyond the gym, and we care about you seeing results. Our programming is structured toward results and developed weeks in advance based on the following goals to ensure the individual growth of each and every one of our members:
1. Intensity
Our workouts are designed to be intense, pushing everyone at Beyond Borders to give their maximum effort. This can be physically demanding and mentally tough, but that’s how we get stronger.
2. Variation
Our workouts are diverse and can include a wide range of exercises, preventing plateaus and keeping the body adapting and progressing.
3. Scalability
All of our workouts can be scaled to suit various fitness levels, making it accessible for beginners and experienced athletes alike. The goal is a customized experience in a group setting surrounded by an amazing community. At Beyond Borders CrossFit, we believe in the positive impacts health and fitness have on your life, no matter what stage of life you are in. That’s why we developed our Legends Program. Legends is specifically tailored for those in the 55+ community looking to retain, and maybe even regain a little more everyday functionality in their bodies. This 45 minute class, held three days a week, is centered towards basic movements that allow our clients to move better and more freely.
At Beyond Borders CrossFit, we want to see our members push beyond their borders. We want our members to see challenge as opportunity. Success is earned by celebrating the struggle.
We all have different strengths, and we are all in different places in our own fitness journey. At Beyond Borders CrossFit, our community will always be standing right next to you. Great coaches to push you, but an even greater community to lift you up, that Beyond Borders CrossFit!
At Beyond Borders CrossFit, we want to see our members push beyond their borders. We want our members to see challenge as opportunity. Success is earned by celebrating the struggle.
We all have different strengths, and we are all in different places in our own fitness journey. At Beyond Borders CrossFit, our community will always be standing right next to you. Great coaches to push you, but an even greater community to lift you up, that Beyond Borders CrossFit!